Live Mindfully. Love Deeply.

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(631) 563-3162

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WHY PRACTICE MINDFULNESS?

Reduce stress & anxiety

Work more effectively

Improve patience & concentration

YOU WILL SIMPLY FEEL BETTER

SPEAKING ENGAGEMENTS

CLINICAL SERVICES

Mindful Mothering

Looking to de-stress and connect with like minded women? Want to be more patient and improve your overall health? Or maybe you are just looking to find a sense of community and support.

"I really enjoyed the mindful mothering class. Thank you Amanda for offering it. It has been invaluable to me to be able to step back from each day and each week, find a few moments of calm and reflection, and do something for myself. I am forever grateful."

kristin

west islip, ny

 
testimonials